A Life Changing Experience Before starting yoga, I was quite skeptical of the benefits and changes it would bring into my life. However, after suffering from severe anxiety for the past three years, I decided to seek more natural solutions to resolve my health issues. I contacted the “Nature Yoga Center” and requested a private yoga instructor as I felt I would best benefit from one-on-one attention. The owner was extremely helpful and organized and the yoga therapists were always on time and very professional.
I started classes with yoga therapist Mr. Ratish and finished my classes with Mr. Vijesh, both excellent teachers, very helpful, kind and always ready to answer any questions I had regarding yoga and spirituality. After the first lesson, I was more relaxed and at peace. As I continued with the classes, I learned proper breathing techniques and yoga routines that helped me immensely with my anxiety. By the time I finished my yoga courses, I was 100% convinced of the art of yoga as it changed my life in such a short time. I cannot thank the “Nature Yoga Center” enough and my two amazing instructors for giving me the gift of yoga which now became my life.
My anxiety decreased dramatically! I am much more energetic, ambitious and most importantly happy! I will always recommend the “Nature Yoga Center” and I wish I had contacted you earlier. Thank you being with me on this beautiful journey we call life.
With all my love and gratitude,
"Nature Yoga Center's patanjali Yoga has increased my stamina, made my body flexible and makes me feel very good and exhilarated and I feel I am flying in the air when I finish my workout".
Endorphins or happy hormones are extensively released in my body after the workout! I love Nature Yoga Center"'"s Yoga!
I started yoga classes for the physical benefits. Those benefits have been terrific. Although I am still a novice, I am stronger, more flexible, and my balance and coordination have improved. But there is another benefit that I did not expect; for lack of a better term, I call it Focus. This gift of focus from nature yoga has surpasses all the physical benefits.
Nature Yoga team has given me a place to go to where I feel welcome and share common interests with a great group of people. I am proud to be considered a 'regular' now and have made it a lifestyle habit.